Welcome to THE SMRT LIST



Welcome to THE SMRT LIST; a biweekly newsletter for high-functioning entrepreneurs and creators.

I’m Kate, a serial entrepreneur and self-taught everything + a fitness junkie. I’m here to help you design a life you love because I’m living the life I love.

How? I have a track record of showing up and performing consistently in all aspects of life. And I keep my mind stimulated.

I want to share my journey with you.

I spent the entirety of my 20s out of my comfort zone, building my resilience, running toward mountains, and refusing to conform. I’ve built from zero multiple times (in business and life).

I spent the last decade climbing mountains on my road bike, doing thousands of burpees… and enjoying it. Not going to lie, my pain tolerance is high AF… that type of grit will make your life feel more effortless than usual.

Stagnation is death. I don’t want to die. Life is fucking fantastic, do you agree?

Build, fail, learn, build, exit, reinvent, repeat.

There is nothing more fun than reinventing yourself! I’m obsessed with the journey.

Healthy obsession is required for greatness.

I want to inspire you with relevant, practical strategies and insights to level up your mind so you can boss up and design a life you love.

Here is what you can expect:

  1. 🏆 Insights On The Entrepreneurial Journey. We’re going to go deep and GRIT you up and reset your mind so you only run towards challenges (not away!).
  2. 🤸🏼‍♀️Wellness & Productivity Hacks. What’s wealth without health?! Our lives aren’t perfect and we all have imposter syndrome. 🫣 Let’s be open and work on it together so we can be rich in all aspects of our lives: career, relationships, wellness, social life, and everything in between.
  3. 🧠 Obsess With Getting SMRT. We’ll lose our looks but we’ll always have our minds. I don’t know about you, but it’s my priority. We’re going to explore consciousness, mindfulness, and all things brain to keep that thing stimulated. I’m obsessed with intelligence + creativity because it’s required for prosperity.
  4. ⚡️ How To Be Spiritual AF. We’re going to explore both our internal and external worlds. When you work on yourself, life happens for you, and opportunities literally fall in your lap.

Ready for the journey?

We’ll keep things casual and fun but bold and direct.

Your Next Step: Ready To Level Up?

Now, many people are unable to see past their limiting beliefs because they don’t have control of their biology. Take back control of your physiology to create confidence and higher emotions, leading to better habits, decisions and outcomes.

See the link there? It all goes back to YOU: mind + body + spirit. We can show you how:

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🌿 HEALTH: peak performance & flow coach, holistic nutritionist, cyclist, athlete. 💸 WEALTH: Serial entrepreneur, agency owner, creative strategist, writer, columnist, designer, web developer, copy-writer, digital marketer, e-commerce consultant. 🔥 INTJ. Libra. Contrarian thinker. Loves to be intellectually stimulated. READ MY STORY →
THE SMRT LIST | We unveil uncomfortable truths to build grit. | Free Peak Performance training & resources to level up.

We explore uncomfortable truths + unconventional conversations.

If you don’t wanna talk about it, let’s talk about it.

I want you to be equally obsessed with your career, relationships, wellness, social life, and everything in between… by learning to live on the edge of your comfort zone.

Life is too short for mediocrity. ✌🏼

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