The SMRT List
#008: The Universe Doesn’t Give A Fuck About You
THIS IS ISSUE.008 OF THE SMRT LIST Hello Friends! There are 18 days of 2022 to go and I wanted to induce a little mind
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Philosophy
What is Cosmic Insignificance Therapy?
The truth is that the universe doesn’t give a flying fuck about you. Someone even wrote a book with that title. But I’m talking about
Philosophy
20 Life Lessons I Wish I Knew In My 20s
I began my career at 19 and resigned at 28 to travel and work for myself. I am turning 35 this year and I’ve been
The SMRT List
#007: Are Your “Friends” Keeping You Stuck?
THIS IS ISSUE.007 OF THE SMRT LIST Hello Friends! A lot has happened in the last month. I learn from seeing what I DON’T want
Peak Performance
13 Ways to Stay Focussed While Working From Home
These days, there is nothing more important than focus. In fact, attention is the most important currency of our time. Life seems to be extra
Peak Performance
7 Ways to Find Radical Alignment
You can get everything you want in your life. If you want to create a life in alignment with what you truly need, you need
Peak Performance
How To Never Be Intimidated Again
Use it to your advantage. Growing up, my life path is very different from everyone I grew up with and I was always the black
Work/Life Balance
Tour De Life: The Race To Burnout With No Finish Line
If you are experiencing burnout, it’s not entirely your fault. Changing jobs won’t solve your problems unless you understand the systemic and cultural reasons why
Philosophy
How To Always Get What You Want
Some people never get what they want in life. Because they are always playing victim. They blame everyone around them but themselves. But peak performers
The SMRT List
#006: Snowflake Society: Why We’re Weak, Complacent & Lazy
THIS IS ISSUE.006 OF THE SMRT LIST In this issue: Hello Friends! My goal today is to help you develop mental resilience because life is
Curiosity Is The New Intelligence
uncomfortable truths.
unconventional conversations.
plant seeds. 🌱
If you want to be equally obsessed with your career, relationships, wellness, social life, and everything in between, you need to live on the edge of your comfort zone.
Life is too short for mediocrity. ✌🏼
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the future is here. technology is growing exponentially. is your brain ready?
We help leaders future-proof their minds and design healthy + wealthy lifestyles by effortlessly integrating peak performance strategies into daily routines.
SMRT LIST Editions
- #010: End The Scarcity: From A Missing Stiletto to Abundance
- #009: Steal The Simple One-Word Framework I Use To Smash Goals
- #008: The Universe Doesn’t Give A Fuck About You
- #007: Are Your “Friends” Keeping You Stuck?
- #006: Snowflake Society: Why We’re Weak, Complacent & Lazy
- #005: I Had An Accidental Out-of-Body Experience At Age 6
- #004: Simple Secrets To Create Time Freedom
- #003: I Lost a Chanel Bag & Expensive Jewelry…
- #002: Be Obsessed Or Be Average
- #001: What Happens After You Delete a 12k-Person Mailing List
hi, i'm kate.
Stay Curious. Plant Seeds. 🌱
Serial entrepreneur + creative strategist + writer + columnist + athlete + certified life + wellness coach + holistic nutritionist. INTJ. Contrarian thinker. Love to be intellectually stimulated.
