Philosophy
Life Lessons From My 103-Year-Old Grandma
My Popo passed away peacefully in her sleep at 103 years young. She was such a significant role model in my life. She symbolized strength,
Read →
Peak Performance
11 Ways to Maximize Productivity
Time is money and we need to learn how to work smart, instead of working hard so we make time for other things we enjoy
Newsletter
#007: Are Your “Friends” Keeping You Stuck?
ISSUE.007 Hello Friends! A lot has happened in the last month. I learn from seeing what I DON’T want to happen to me. From conventional
Peak Performance
13 Ways to Stay Focussed While Working From Home
These days, there is nothing more important than focus. In fact, attention is the most important currency of our time. Life seems to be extra
Peak Performance
7 Ways to Find Radical Alignment
You can get everything you want in your life. If you want to create a life in alignment with what you truly need, you need
Work/Life Balance
How To Future-Proof Yourself For A Recession
Never be dependent on one employer for your livelihood. Everything in the universe is cyclic, there is no such thing as a constant. Stasis means
Peak Performance
How To Never Be Intimidated Again
Use it to your advantage. Growing up, my life path is very different from everyone I grew up with and I was always the black
Philosophy
How to Not Fuck Up Your Life
Loss Aversion Is A Powerful Motivator. A few days ago I was on a bike ride and I just had insight after insight. I came
Work/Life Balance
Tour De Life: The Race To Burnout With No Finish Line
If you are experiencing burnout, it’s not entirely your fault. Changing jobs won’t solve your problems unless you understand the systemic and cultural reasons why
Philosophy
How To Always Get What You Want
Some people never get what they want in life. Because they are always playing victim. They blame everyone around them but themselves. But peak performers
This blog explores uncomfortable truths and unconventional conversations.
If you want to be equally obsessed with your career, relationships, wellness, social life, and everything in between, you need to live on the edge of your comfort zone.
Life is too short for mediocrity. ✌🏼
Categories
the future is here. technology is growing exponentially. is your brain ready?
We help high-functioning over-achievers future-proof their minds and design healthy + wealthy lifestyles by seamlessly integrating peak performance strategies into daily routines.
free newsletter →
A monthly newsletter with free no-nonsense life & biz advice where we go on deep dives on transformation necessities, and exclusively curated content.
Past Editions
- #006: Snowflake Society: Why We’re Weak, Complacent & Lazy
- #005: I Had An Accidental Out-of-Body Experience At Age 6
- #004: Simple Secrets To Create Time Freedom
- #003: I Lost a Chanel Bag & Expensive Jewelry…
- #002: Be Obsessed Or Be Average
- #001: What Happens After You Delete a 12k-Person Mailing List
hi, i'm kate.
Stay Curious. Plant Seeds. 🌱
Serial entrepreneur + creative strategist + writer + columnist + athlete + certified life + wellness coach + holistic nutritionist. INTJ. Contrarian thinker. Love to be intellectually stimulated.
